Classes
Private Classes
Experience the profound benefits of yoga and sound healing in a personalized private session designed just for you.
I will customize the yoga practice to meet your individual needs, ensuring a supportive and effective experience.
Using a variety of sound healing instruments—including gongs, Tibetan singing bowls, tuning forks, and crystal bowls—I create a soothing, immersive atmosphere that encourages deep relaxation and holistic healing.
This tailored session is designed to balance your energy, reduce stress, and enhance your overall well-being.
Whether you’re seeking relief from physical discomfort, emotional tension, or simply a tranquil escape from daily life, my private sound healing class offers a restorative journey toward harmony and inner peace.
Prices are customised to meet your needs.
Group Classes
Practicing yoga in a group setting offers a unique sense of connection and shared energy that can enhance your experience.
The collective atmosphere fosters motivation, encouraging you to stay focused and committed to your practice. As you move in unison with others, you can feel a deeper sense of community and support, which can be uplifting and grounding.
Group yoga also provides an opportunity to learn from others, whether it’s through observing different approaches or receiving guidance from the instructor. The positive energy and camaraderie make the practice not only more enjoyable but also a powerful tool for personal growth and relaxation.
Please contact me for details of future classes.
Monthly Yin and Restorative Yoga and Sound Healing
Myself and Sarah Jane Minter hold a monthly Sunday session from 2pm to 5:10pm in her home studio in Whitton with a maximum of 9 people. Sarah Jane will guide you through two and a half hours of Yin and Restorative Yoga and the session will end with a 40 minute soundbath to close the practice.
It's a the perfect way to unwind and recharge on a Sunday afternoon!
Please contact me for details of future classes or check the LetsGoYoga page!
