
Welcome - Svāgatam
I am Natalie. I am a yoga teacher and sound healer.
I am devoted to helping people achieve balance and wellness through the transformative power of yoga and sound. I am dedicated to nurturing the mind-body connection and creating a safe, supportive environment for individuals of all backgrounds and skill levels. Yoga is for every body!
The name Sandhānakaraṇa (सन्धानकरण)) derives from two Sanskrit words: Sandhāna means "connection" and Karaṇa means "joining."
Together, these words represent my mission to connect the mind, body and spirit through yoga and sound, and to join individuals together in a community of healing.
My Story
Throughout my professional journey in the music industry, as a Personal Assistant and A&R Co-ordinator, I have consistently nurtured a deep passion for maintaining a healthy lifestyle and exploring natural ways to repair both the body and mind.
My fascination with yoga began many years ago, and after experimenting with it on and off, I truly grasped its profound power when I started attending classes led the extraordinary Sarah Jane Minter.
Sarah Jane was the first yoga teacher that helped me genuinely experience and appreciate the numerous benefits of yoga, both physically and mentally.
Motivated by the inspiration I drew from Sarah Jane (my friend and mentor), I decided to embark on my own journey to be a yoga teacher.
In 2020, I successfully completed a life changing three-year, 500-hour teacher training program, accredited by the British Wheel of Yoga, under the guidance of another remarkable yogi, Laura Le Feuvre, who further enriched my love and knowledge, not only of the physical practice of Yoga but also the Hindu Philosophy behind Yoga and the sacred Hindu texts which I fell in love with more than the physical practice of Yoga.
As I continued to explore the healing potential of both yoga and music, I felt a strong desire to integrate these two passions. To fulfill this vision, I pursued and completed my sound healing training in 2024 with the incredibly talented Siobhan Swider (The Sound Healing Academy).
Today, I am dedicated to sharing the healing and transformative power of and sound with people from all walks of life, aiming to enrich their lives through these complementary practices.
Contact
Please feel free to contact me with any questions you may have or to schedule a consultation.
I look forward to guiding you on your journey to optimal health and wellness.
+44 7850 0888 98